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Oatmeal-egg white Protein pancakes Recipe

 ·  ☕ 3 min read  ·  ✍️ Jorge Lee

Oatmeal-egg white Protein pancakes
Oatmeal-egg white Protein pancakes

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, oatmeal-egg white protein pancakes. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Oatmeal-egg white Protein pancakes is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. Oatmeal-egg white Protein pancakes is something which I have loved my whole life. They’re nice and they look wonderful.

While I absolutely love protein pancakes, the preparation process surrounding protein pancakes can sometimes deter me from making them in the morning. I've tried it with family and friends and it gets rave reviews from everyone. These egg white and oatmeal protein pancakes are perfect for the. Mash the banana to make it a purée.

To get started with this particular recipe, we have to first prepare a few components. You can cook oatmeal-egg white protein pancakes using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Oatmeal-egg white Protein pancakes:
  1. Take 1/2 cup Oats
  2. Take 2 Egg whites
  3. Prepare 2 tbsp Cottage cheese
  4. Prepare 2 Ripe bananas
  5. Get 1/4 tsp Cinnamon powder
  6. Take 1 pinch baking soda
  7. Prepare 1 pinch salt
  8. Make ready As Required Cream cheese
  9. Get As required Honey
  10. Make ready 1 bowl Chopped fruits

Grind oatmeal in food processor until fine for fluffy pancakes. Овсяно-белковые блинчики/ Oatmeal & egg whites pancakes by Sasha Brown. Алексей Валериевич. These oatmeal protein pancakes are great on their own or with additional toppings. Pancakes are delicious, there is no doubt, but regular pancakes don't always work the best when you are dieting. Egg White Oatmeal The Oatmeal Oatmeal And Eggs No Egg Pancakes Oatmeal Pancakes Paleo Pancakes Waffles Oats Recipes Cooking Recipes.

Instructions to make Oatmeal-egg white Protein pancakes:
  1. Mash the banana to make it a purée. Pulse the oats to a fine powder. Separate the egg whites[yolk can be used for baking purposes] and whisk thoroughly.
  2. Mix all the ingredients[except for garnish] to obtain a smooth batter.
  3. Add salt, baking soda and let it rest for 10 mins.
  4. Mix and pour the batter on a greased medium-hot pan. As soon as the bubbles start appearing, flip the pancake.Cook well on both sides.
  5. Meanwhile, mix the chopped fruits and chia seeds in honey, lime juice syrup. Between each pancake slurp a layer of cheese cream[optional].Place the fruits and pour the syrup generously over the pancakes and relish each bite!
  6. Ready to serve and ENJOY!

Pancakes are delicious, there is no doubt, but regular pancakes don't always work the best when you are dieting. Egg White Oatmeal The Oatmeal Oatmeal And Eggs No Egg Pancakes Oatmeal Pancakes Paleo Pancakes Waffles Oats Recipes Cooking Recipes. This three-minute egg white oatmeal recipe is quick and easy. It is also high-protein, extra fluffy and very filling. In omelet-size non-stick pan, pour mixture and cook at medium-high.

So that’s going to wrap this up for this special food oatmeal-egg white protein pancakes recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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