Hello everybody, it is Jim, welcome to my recipe page. Today, we’re going to make a distinctive dish, oatmeal-egg white protein pancakes. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Oatmeal-egg white Protein pancakes is one of the most well liked of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. They are fine and they look wonderful. Oatmeal-egg white Protein pancakes is something that I’ve loved my whole life.

While I absolutely love protein pancakes, the preparation process surrounding protein pancakes can sometimes deter me from making them in the morning. I've tried it with family and friends and it gets rave reviews from everyone. These egg white and oatmeal protein pancakes are perfect for the. Mash the banana to make it a purée.

To begin with this recipe, we must prepare a few components. You can have oatmeal-egg white protein pancakes using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Oatmeal-egg white Protein pancakes:

1. Prepare 1/2 cup Oats
2. Make ready 2 Egg whites
3. Prepare 2 tbsp Cottage cheese
4. Make ready 2 Ripe bananas
5. Take 1/4 tsp Cinnamon powder
6. Prepare 1 pinch baking soda
7. Get 1 pinch salt
8. Make ready As Required Cream cheese
9. Prepare As required Honey
10. Make ready 1 bowl Chopped fruits

Grind oatmeal in food processor until fine for fluffy pancakes. Овсяно-белковые блинчики/ Oatmeal & egg whites pancakes by Sasha Brown. Алексей Валериевич. These oatmeal protein pancakes are great on their own or with additional toppings. Pancakes are delicious, there is no doubt, but regular pancakes don't always work the best when you are dieting. Egg White Oatmeal The Oatmeal Oatmeal And Eggs No Egg Pancakes Oatmeal Pancakes Paleo Pancakes Waffles Oats Recipes Cooking Recipes.

Steps to make Oatmeal-egg white Protein pancakes:

1. Mash the banana to make it a purée. Pulse the oats to a fine powder. Separate the egg whites[yolk can be used for baking purposes] and whisk thoroughly.
2. Mix all the ingredients[except for garnish] to obtain a smooth batter.
3. Add salt, baking soda and let it rest for 10 mins.
4. Mix and pour the batter on a greased medium-hot pan. As soon as the bubbles start appearing, flip the pancake.Cook well on both sides.
5. Meanwhile, mix the chopped fruits and chia seeds in honey, lime juice syrup. Between each pancake slurp a layer of cheese cream[optional].Place the fruits and pour the syrup generously over the pancakes and relish each bite!
6. Ready to serve and ENJOY!

Pancakes are delicious, there is no doubt, but regular pancakes don't always work the best when you are dieting. Egg White Oatmeal The Oatmeal Oatmeal And Eggs No Egg Pancakes Oatmeal Pancakes Paleo Pancakes Waffles Oats Recipes Cooking Recipes. This three-minute egg white oatmeal recipe is quick and easy. It is also high-protein, extra fluffy and very filling. In omelet-size non-stick pan, pour mixture and cook at medium-high.

So that is going to wrap it up with this exceptional food oatmeal-egg white protein pancakes recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!