Hey everyone, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, oats-palak/spinach pancakes. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Possible health benefits of spinachDiabetes management: spinach contains an antioxidant known as alpha-lipoic acid, which has been shown to lower glucose. Enjoy hot with mapple syrup/ honey. Spinach Oats Cheelas have goodness of oats and spinach, which makes them super healthy. Also they are super easy to make; you'll need spinach, oats, ginger, green chillies and a few spices.

Oats-palak/spinach pancakes is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. Oats-palak/spinach pancakes is something which I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we must prepare a few components. You can cook oats-palak/spinach pancakes using 13 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Oats-palak/spinach pancakes:

1. Get 1 1/4 cups oats
2. Take 1 cup spinach paste
3. Make ready 1 cup milk
4. Prepare 1/2 tbs salt/sea salt
5. Take 1 tbs baking powder
6. Get 1/4 tbs baking soda
7. Get 1 egg
8. Prepare 1/4 cups raisins chopped
9. Take 2 tbs sugar/brown sugar
10. Make ready 1 tbs vanilla extract
11. Take 3-4 tbs Maple syrup/ honey
12. Prepare 2 tbs butter for fry the pancakes
13. Get Chocolate chips for garneshing optional

Simple and easy Palak Paneer is a popular Indian dish where Indian cottage cheese is cooked with spinach puree. They wouldn't touch spinach otherwise but if there was paneer with it, they would happily gulp down bowls of it. Palak Paneer is such a staple in north India. Diabetics too can include this oats spinach pancake in their meals.

Instructions to make Oats-palak/spinach pancakes:

1. Make oats flour using blender.
2. Mix all dry ingredients.
3. Add milk, followed by spinach paste to dry ingredients and mix properly by stirring. Add a beaten egg into it and mix by stirring to a smooth paste.
4. Add chopped raisins and vanilla extract to it.
5. Batter should be like medium thick not runny.
6. Now greased butter to skillet or non-stick pan. Put batter and cook it low flame untill edges become firm and start bubbling. It will take 3-5mins.
7. Flip to other side and cook another 2-3mins untill little golden.
8. Enjoy hot with mapple syrup/ honey.
9. Note: if spinach are not organically grown then you just soak once spinach to warm water for 1-2 mins then soak to cold water and clean. Then make a fine paste.
10. Ready to serve and ENJOY!

Palak Paneer is such a staple in north India. Diabetics too can include this oats spinach pancake in their meals. The batter for Spinach/ Palak Oats pancake is ready to use. Now on a heated non-stick tava spread the batter as thin as possible or thick depending on preference of the Delicious and healthy Spinach Oats Pancakes ready for your babies to try their hands on for the breakfast, dinner or snacks time. Spinach also known as 'Palak' in Hindi, 'Pachchali Koora' or 'Palakura' in Telugu, 'Vashala Cheera' in Malayalam, 'Pasalai Keerai' in Tamil, 'Palang Sag' in Bengali is a green leafy vegetable which has a high nutritional value and has always been regarded as a plant with remarkable abilities to restore.

So that is going to wrap it up with this exceptional food oats-palak/spinach pancakes recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!