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protein wheat and oat pancakes Recipe

 ·  ☕ 3 min read  ·  ✍️ Jeffrey Patton

protein wheat and oat pancakes
protein wheat and oat pancakes

Hey everyone, it is John, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, protein wheat and oat pancakes. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

protein wheat and oat pancakes is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes yummy. protein wheat and oat pancakes is something that I have loved my entire life. They’re fine and they look fantastic.

Today we are cooking healthy pancakes for breakfast. It's a very simple pancake recipe. These Oatmeal Protein Pancakes are so versatile and a great go-to protein pancake recipe. Protein pancakes are a healthy and well-balanced breakfast idea for a healthy lifestyle.

To begin with this recipe, we have to first prepare a few ingredients. You can have protein wheat and oat pancakes using 7 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make protein wheat and oat pancakes:
  1. Make ready 1/4 cup oatmeal
  2. Take 1/4 cup unbleached wheat flour
  3. Prepare 1 tsp baking powder
  4. Get 1 pinch baking soda
  5. Take 1/2 cup 1% milk
  6. Prepare 1 serving protein powder
  7. Take 1/4 cup egg beaters

Use white granulated sugar instead of brown sugar. And do not add the oats. You'll get to taste pancakes, the old-fashioned way! Oatmeal Pancakes are easy to make and a more filling than your typical pancake recipe.

Steps to make protein wheat and oat pancakes:
  1. add oatmeal and milk in bowl, let oatmeal soak for a few minutes
  2. add everything else
  3. stir :-)
  4. let mixture sit for a few minutes. if mixture is a little too thin more protein powder or wheat flower can be added. don't add too much though, should be somewhat thin
  5. on preheated pan ( medium heat) use non stick spray. pour 1/4 to 1/3 of mixture into pan
  6. let sit for a few minutes….
  7. flip
  8. let sit for a minutes
  9. done
  10. eat and enjoy.
  11. should yield 3-4 pancakes. nutritional info will vary by protein powder type and such. 1% milk can be substituted with any type of milk even almond milk. fruit can be added.
  12. Ready to serve and ENJOY!

You'll get to taste pancakes, the old-fashioned way! Oatmeal Pancakes are easy to make and a more filling than your typical pancake recipe. These Gluten-Free Vegan Protein Pancakes are fluffy, perfectly soft and chewy, and super easy to make. They're refined sugar free, made without flax eggs or aquafaba and taste like banana bread! I think it would also taste great stirred into some Overnight Oats or Oatmeal.

So that is going to wrap this up for this exceptional food protein wheat and oat pancakes recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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