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Healthy banana honey flapjack Recipe

 ·  ☕ 3 min read  ·  ✍️ Paul Wise

Healthy banana honey flapjack
Healthy banana honey flapjack

Hello everybody, it is Jim, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, healthy banana honey flapjack. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

This post may contain affiliate links, or we may earn money from the companies mentioned in this post. Melt butter and honey in a pan. Chop and add fruit and apple juice. Pour butter mixture over oats and add mashed banana.

Healthy banana honey flapjack is one of the most well liked of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They’re nice and they look wonderful. Healthy banana honey flapjack is something which I’ve loved my entire life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have healthy banana honey flapjack using 8 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthy banana honey flapjack:
  1. Take 140 g rolled oats
  2. Make ready 2 overripe bananas
  3. Take 50 g butter
  4. Make ready 2 tbsp apple juice
  5. Make ready 3 tbsp honey
  6. Get 50 g dried apricots
  7. Get 75 g raisins
  8. Take 50 g dried stoned dates

Healthy Banana Flapjacks - refined sugar free. The reason why these lovely flapjacks are healthier is because of substantially reduced butter and lack of refined. These flapjacks are my favourite quick go to recipe for a light snack or easy pudding after a meal. Healthy eating, healthy diet, healthy food, healthy lifestye, health freak.

Instructions to make Healthy banana honey flapjack:
  1. Melt butter and honey in a pan.
  2. Chop and add fruit and apple juice.
  3. Pour butter mixture over oats and add mashed banana.
  4. Mix to fully combine, ensuring no dried oats remain.
  5. Press down with the back on a spoon into a 20x20cm lined baking tin. Use a larger tin for thinner flapjacks or a smaller tin for thicker ones but adjust the cooking times accordingly.
  6. Bake in a warm oven at 150C for 35-40minutes or until the flapjack is golden and beginning to pull away from the sides of the tin.
  7. Cool then cut into pieces. Store in an airtight container for up to 3 days. Serve cold as a snack or warm with hot custard for a delicious dessert.
  8. Ready to serve and ENJOY!

These flapjacks are my favourite quick go to recipe for a light snack or easy pudding after a meal. Healthy eating, healthy diet, healthy food, healthy lifestye, health freak. Once soaked, put the dates and water into a food processor or blender along with the banana, honey, melted coconut oil, vanilla extract and bicarbonate of soda. Banana Flapjack Healthy Flapjack Honey Recipes Banana Recipes Cake Recipes Vegan Recipes Healthy Treats Vegane Rezepte. Chocolate And Banana Flapjacks With Dairy, Golden Syrup, Porridge Oats, Banana, Raisins, Dark Chocolate.

So that is going to wrap this up with this exceptional food healthy banana honey flapjack recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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