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Healthy banana honey flapjack Recipe

 ·  ☕ 3 min read  ·  ✍️ Leroy Jenkins

Healthy banana honey flapjack
Healthy banana honey flapjack

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, healthy banana honey flapjack. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

This post may contain affiliate links, or we may earn money from the companies mentioned in this post. Melt butter and honey in a pan. Chop and add fruit and apple juice. Pour butter mixture over oats and add mashed banana.

Healthy banana honey flapjack is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. Healthy banana honey flapjack is something that I have loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can cook healthy banana honey flapjack using 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Healthy banana honey flapjack:
  1. Take 140 g rolled oats
  2. Make ready 2 overripe bananas
  3. Prepare 50 g butter
  4. Get 2 tbsp apple juice
  5. Make ready 3 tbsp honey
  6. Prepare 50 g dried apricots
  7. Prepare 75 g raisins
  8. Make ready 50 g dried stoned dates

Healthy Banana Flapjacks - refined sugar free. The reason why these lovely flapjacks are healthier is because of substantially reduced butter and lack of refined. These flapjacks are my favourite quick go to recipe for a light snack or easy pudding after a meal. Healthy eating, healthy diet, healthy food, healthy lifestye, health freak.

Steps to make Healthy banana honey flapjack:
  1. Melt butter and honey in a pan.
  2. Chop and add fruit and apple juice.
  3. Pour butter mixture over oats and add mashed banana.
  4. Mix to fully combine, ensuring no dried oats remain.
  5. Press down with the back on a spoon into a 20x20cm lined baking tin. Use a larger tin for thinner flapjacks or a smaller tin for thicker ones but adjust the cooking times accordingly.
  6. Bake in a warm oven at 150C for 35-40minutes or until the flapjack is golden and beginning to pull away from the sides of the tin.
  7. Cool then cut into pieces. Store in an airtight container for up to 3 days. Serve cold as a snack or warm with hot custard for a delicious dessert.
  8. Ready to serve and ENJOY!

These flapjacks are my favourite quick go to recipe for a light snack or easy pudding after a meal. Healthy eating, healthy diet, healthy food, healthy lifestye, health freak. Once soaked, put the dates and water into a food processor or blender along with the banana, honey, melted coconut oil, vanilla extract and bicarbonate of soda. Banana Flapjack Healthy Flapjack Honey Recipes Banana Recipes Cake Recipes Vegan Recipes Healthy Treats Vegane Rezepte. Chocolate And Banana Flapjacks With Dairy, Golden Syrup, Porridge Oats, Banana, Raisins, Dark Chocolate.

So that is going to wrap this up with this special food healthy banana honey flapjack recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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