Hey everyone, it’s Brad, welcome to our recipe page. Today, I will show you a way to prepare a special dish, vickys banana & date flapjacks, gf df ef sf nf. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Vickys Banana & Date Flapjacks, GF DF EF SF NF is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. Vickys Banana & Date Flapjacks, GF DF EF SF NF is something that I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can cook vickys banana & date flapjacks, gf df ef sf nf using 7 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Vickys Banana & Date Flapjacks, GF DF EF SF NF:

1. Make ready 100 g pitted dates, soaked in 100g boiling water to soften
2. Get 1 small over ripened banana
3. Prepare 50 g coconut oil, melted
4. Prepare 2 tbsp maple syrup
5. Get 1 tsp vanilla extract
6. Make ready 1/2 tsp bicarb / baking soda
7. Make ready 250 g gluten-free rolled oats

Instructions to make Vickys Banana & Date Flapjacks, GF DF EF SF NF:

1. Preheat the oven to gas 4 / 180C / 350F and line a swiss roll / jelly roll tin with parchment paper
2. Put the dates plus the water they were soaked in, the banana, oil, syrup, vanilla extract and bicarb into a food processor and puree into a paste
3. Mix the oats into the paste and pack into the tin
4. Bake for 25 minutes until firm and golden on top
5. Let cool then slice into squares or bars
6. To store, wrap each bar in parchment paper and keep in the fridge for up to 3 days. Double wrap to freeze. Will store there for up to 3 months
7. Ready to serve and ENJOY!

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