This page looks best with JavaScript enabled

Oats-palak/spinach pancakes Recipe

 ·  β˜• 4 min read  ·  ✍️ Marguerite Byrd

Oats-palak/spinach pancakes
Oats-palak/spinach pancakes

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, oats-palak/spinach pancakes. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Oats-palak/spinach pancakes is one of the most well liked of current trending meals in the world. It’s simple, it is fast, it tastes yummy. It is appreciated by millions daily. They’re nice and they look fantastic. Oats-palak/spinach pancakes is something that I’ve loved my entire life.

Possible health benefits of spinachDiabetes management: spinach contains an antioxidant known as alpha-lipoic acid, which has been shown to lower glucose. Enjoy hot with mapple syrup/ honey. Spinach Oats Cheelas have goodness of oats and spinach, which makes them super healthy. Also they are super easy to make; you'll need spinach, oats, ginger, green chillies and a few spices.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have oats-palak/spinach pancakes using 13 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Oats-palak/spinach pancakes:
  1. Prepare 1 1/4 cups oats
  2. Make ready 1 cup spinach paste
  3. Prepare 1 cup milk
  4. Make ready 1/2 tbs salt/sea salt
  5. Get 1 tbs baking powder
  6. Take 1/4 tbs baking soda
  7. Prepare 1 egg
  8. Get 1/4 cups raisins chopped
  9. Get 2 tbs sugar/brown sugar
  10. Prepare 1 tbs vanilla extract
  11. Get 3-4 tbs Maple syrup/ honey
  12. Make ready 2 tbs butter for fry the pancakes
  13. Make ready Chocolate chips for garneshing optional

Simple and easy Palak Paneer is a popular Indian dish where Indian cottage cheese is cooked with spinach puree. They wouldn't touch spinach otherwise but if there was paneer with it, they would happily gulp down bowls of it. Palak Paneer is such a staple in north India. Diabetics too can include this oats spinach pancake in their meals.

Instructions to make Oats-palak/spinach pancakes:
  1. Make oats flour using blender.
  2. Mix all dry ingredients.
  3. Add milk, followed by spinach paste to dry ingredients and mix properly by stirring. Add a beaten egg into it and mix by stirring to a smooth paste.
  4. Add chopped raisins and vanilla extract to it.
  5. Batter should be like medium thick not runny.
  6. Now greased butter to skillet or non-stick pan. Put batter and cook it low flame untill edges become firm and start bubbling. It will take 3-5mins.
  7. Flip to other side and cook another 2-3mins untill little golden.
  8. Enjoy hot with mapple syrup/ honey.
  9. Note: if spinach are not organically grown then you just soak once spinach to warm water for 1-2 mins then soak to cold water and clean. Then make a fine paste.
  10. Ready to serve and ENJOY!

Palak Paneer is such a staple in north India. Diabetics too can include this oats spinach pancake in their meals. The batter for Spinach/ Palak Oats pancake is ready to use. Now on a heated non-stick tava spread the batter as thin as possible or thick depending on preference of the Delicious and healthy Spinach Oats Pancakes ready for your babies to try their hands on for the breakfast, dinner or snacks time. Spinach also known as 'Palak' in Hindi, 'Pachchali Koora' or 'Palakura' in Telugu, 'Vashala Cheera' in Malayalam, 'Pasalai Keerai' in Tamil, 'Palang Sag' in Bengali is a green leafy vegetable which has a high nutritional value and has always been regarded as a plant with remarkable abilities to restore.

So that’s going to wrap this up with this special food oats-palak/spinach pancakes recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

Share on
close