Hello everybody, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, protein power pancakes. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Protein Power Pancakes is one of the most favored of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look fantastic. Protein Power Pancakes is something which I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can have protein power pancakes using 10 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Protein Power Pancakes:
- Take 1 ripe banana mashed
- Take 1/4 cup applesauce
- Make ready 1 1/2 tablespoons peanut butter
- Prepare 1 tablespoon honey
- Get 1 teaspoon vanilla
- Make ready 1/2 teaspoon ground cinnamon
- Take 1/8 teaspoon grated nutmeg
- Prepare 3/4 cup oats
- Prepare 2 tablespoons wheat flour (optional)
- Prepare 1 teaspoon baking soda (optional)
Instructions to make Protein Power Pancakes:
- Mash banana with applesauce and stir in egg, vanilla, peanut butter, honey, and spices. Stir in oats. * skip to next step* or for cakier texture stir in flour and baking soda.
- On a med high non stick griddle or med. Hot pan that is buttered pour 1/4 cup portions and cook like a traditional pancake
- Serve with or without syrup
- Ready to serve and ENJOY!
So that’s going to wrap it up with this special food protein power pancakes recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!