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Protein Pancakes Recipe

 ·  ☕ 3 min read  ·  ✍️ Harold Roberts

Protein Pancakes
Protein Pancakes

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, protein pancakes. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Protein Pancakes is one of the most well liked of current trending foods on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look fantastic. Protein Pancakes is something that I have loved my whole life.

Who knew bulking up could taste this good? A protein packed stack of pancakes that have no oats, no bananas, no blender needed, and These protein pancakes are so stupid easy and simple, you are going to be making them every week as. Protein pancakes are an excellent option if you're trying to cut some calories while eating a delicious meal. They use protein powder in place of flour to create healthier pancakes, and can be easily.

To get started with this recipe, we must first prepare a few components. You can have protein pancakes using 9 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Protein Pancakes:
  1. Take 4 eggs
  2. Make ready 1 onion chopped finely
  3. Take 4-5 garlic cloves grated
  4. Take 4-5 hot green chilli chopped finely
  5. Take 1 carrot chopped finely
  6. Prepare 150 gm besan/gram flour
  7. Make ready 150 gm maida/All-purpose flour
  8. Get as needed Milk
  9. Make ready to taste Salt

Protein Pancake SticksAndréa's Protein Cakery. cinnamon, baking powder, large egg whites, stevia, pea. Protein Pancakes, Protein Oats, and Bing sound familiar to anyone? Fun fact: Linda's protein pancake recipe also doubles as a protein waffle recipe! Plus, they are high in protein and fibre, making for an ultra filling breakfast.

Steps to make Protein Pancakes:
  1. Chop up the ingredients specified above. Usually I’m in a hurry and I may give the onion, carrot, garlic and chillies a quick spin in the mixer grinder (no water), so that it chops up fine, retaining enough texture.
  2. Mix it up with the eggs, besan and maida. Use milk to mix it all up so that the mix is a little runny. Pro tip: Don’t bother mixing every bubble of maida, leave it overnight in the fridge, it will come together nicely. Mix it up next morning just before frying.
  3. Oil your tawa with ghee/refined oil (use a brush to control the oil)
  4. Ladke out 2-3 scoops of pancake mix and twirl your tawa around so it spreads equally
  5. Each side take about 3-4 minutes. No need to oil when you flip.
  6. And it’s ready to eat, serve with mayo and tomato sauce or your favourite chutney.
  7. Ready to serve and ENJOY!

Fun fact: Linda's protein pancake recipe also doubles as a protein waffle recipe! Plus, they are high in protein and fibre, making for an ultra filling breakfast. Vanilla Protein Pancakes. featured in New Year, New Me: High Protein Meals. Pour in some batter and cook pancakes until bubbles form all around the top of the pancake, then flip and cook for a few. I have added these Tangerine Protein Pancakes to the Best of Healthy Seasonal Recipes!

So that is going to wrap this up with this special food protein pancakes recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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