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protein wheat and oat pancakes Recipe

 ·  ☕ 3 min read  ·  ✍️ Francis Christensen

protein wheat and oat pancakes
protein wheat and oat pancakes

Hey everyone, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, protein wheat and oat pancakes. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

protein wheat and oat pancakes is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. protein wheat and oat pancakes is something that I’ve loved my entire life.

Today we are cooking healthy pancakes for breakfast. It's a very simple pancake recipe. These Oatmeal Protein Pancakes are so versatile and a great go-to protein pancake recipe. Protein pancakes are a healthy and well-balanced breakfast idea for a healthy lifestyle.

To begin with this particular recipe, we have to first prepare a few components. You can have protein wheat and oat pancakes using 7 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make protein wheat and oat pancakes:
  1. Make ready 1/4 cup oatmeal
  2. Prepare 1/4 cup unbleached wheat flour
  3. Get 1 tsp baking powder
  4. Make ready 1 pinch baking soda
  5. Prepare 1/2 cup 1% milk
  6. Take 1 serving protein powder
  7. Prepare 1/4 cup egg beaters

Use white granulated sugar instead of brown sugar. And do not add the oats. You'll get to taste pancakes, the old-fashioned way! Oatmeal Pancakes are easy to make and a more filling than your typical pancake recipe.

Instructions to make protein wheat and oat pancakes:
  1. add oatmeal and milk in bowl, let oatmeal soak for a few minutes
  2. add everything else
  3. stir :-)
  4. let mixture sit for a few minutes. if mixture is a little too thin more protein powder or wheat flower can be added. don't add too much though, should be somewhat thin
  5. on preheated pan ( medium heat) use non stick spray. pour 1/4 to 1/3 of mixture into pan
  6. let sit for a few minutes….
  7. flip
  8. let sit for a minutes
  9. done
  10. eat and enjoy.
  11. should yield 3-4 pancakes. nutritional info will vary by protein powder type and such. 1% milk can be substituted with any type of milk even almond milk. fruit can be added.
  12. Ready to serve and ENJOY!

You'll get to taste pancakes, the old-fashioned way! Oatmeal Pancakes are easy to make and a more filling than your typical pancake recipe. These Gluten-Free Vegan Protein Pancakes are fluffy, perfectly soft and chewy, and super easy to make. They're refined sugar free, made without flax eggs or aquafaba and taste like banana bread! I think it would also taste great stirred into some Overnight Oats or Oatmeal.

So that’s going to wrap it up for this exceptional food protein wheat and oat pancakes recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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