Hey everyone, it’s Brad, welcome to my recipe page. Today, we’re going to prepare a special dish, tiu protein pancakes. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
The second video in my Healthy Eats series is about the Tone It Up Protein Pancake. Mix all the ingredients except for the banana. Smash banana then add to mixture. Here is how you achieve that.
TIU protein pancakes is one of the most favored of recent trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. They are fine and they look fantastic. TIU protein pancakes is something which I have loved my entire life.
To begin with this particular recipe, we must prepare a few ingredients. You can have tiu protein pancakes using 7 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make TIU protein pancakes:
- Prepare 1 scoop protein powder
- Get 2 tbsp almond milk
- Take 1 tbsp flaxeed
- Prepare 2 tbsp cinnamon
- Make ready 1 sweetner to taste
- Take 1/2 banana
- Prepare 1/4 cup egg whites
It satisfies me and doesn't give me the carbo-load hangover I get when I have too many. Breakfast - breakfast - healthy breakfast - healthy pancakes - pancakes - Perfect Fit Protein - protein breakfast - Protein Pancakes - TIU - TIU breakfast - TIU pancakes - Tone It Up.. Pancakes No Flour Recipes on Yummly Protein Pancake, Protein Pancake, Protein Pancake Cereal.
Instructions to make TIU protein pancakes:
- mix all the ingredients except for the banana
- smash banana then add to mixture
- spray nonstick cooking spRay in non stick cooking pan and wait until it starts to bubble then turn
- Ready to serve and ENJOY!
Pancakes No Flour Recipes on Yummly Protein Pancake, Protein Pancake, Protein Pancake Cereal. Protein Pancake Cereal Paleo and Gluten Free Eats. large eggs, Collagen, baking powder. See more ideas about tiu recipes, tone it up, workout food. Protein pancakes are an excellent option if you're trying to cut some calories while eating a delicious meal.
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