This page looks best with JavaScript enabled

Protein Pancakes Recipe

 ·  ☕ 3 min read  ·  ✍️ Lucinda West

Protein Pancakes
Protein Pancakes

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, protein pancakes. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Protein Pancakes is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Protein Pancakes is something which I have loved my entire life.

Who knew bulking up could taste this good? A protein packed stack of pancakes that have no oats, no bananas, no blender needed, and These protein pancakes are so stupid easy and simple, you are going to be making them every week as. Protein pancakes are an excellent option if you're trying to cut some calories while eating a delicious meal. They use protein powder in place of flour to create healthier pancakes, and can be easily.

To get started with this particular recipe, we must first prepare a few components. You can have protein pancakes using 7 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Protein Pancakes:
  1. Make ready 1 cup oats
  2. Get 6 egg whites
  3. Prepare 1 cup cottage cheese
  4. Get 1/4 tsp vanilla
  5. Make ready 2 packets sugar substitute (or flavored protein powder)
  6. Get 1 cinnamon (optional)
  7. Make ready 1 berries (optional)

Protein Pancake SticksAndréa's Protein Cakery. cinnamon, baking powder, large egg whites, stevia, pea. Protein Pancakes, Protein Oats, and Bing sound familiar to anyone? Fun fact: Linda's protein pancake recipe also doubles as a protein waffle recipe! Plus, they are high in protein and fibre, making for an ultra filling breakfast.

Steps to make Protein Pancakes:
  1. Mix all together in blender (except berries). Fry w/Pam about 3 minutes per side.
  2. Nutritional information: Calories 190.4 Total Fat 2.7 g Total Carbohydrate 17.6 g Dietary Fiber 2.0 g Sugars 0.5 g Protein 22.5 g Cholesterol 4.5 mg Sodium 458.8 mg
  3. Ready to serve and ENJOY!

Fun fact: Linda's protein pancake recipe also doubles as a protein waffle recipe! Plus, they are high in protein and fibre, making for an ultra filling breakfast. Vanilla Protein Pancakes. featured in New Year, New Me: High Protein Meals. Pour in some batter and cook pancakes until bubbles form all around the top of the pancake, then flip and cook for a few. I have added these Tangerine Protein Pancakes to the Best of Healthy Seasonal Recipes!

So that is going to wrap it up for this exceptional food protein pancakes recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

Share on
close