Hey everyone, it is Brad, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, protein pancakes. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Who knew bulking up could taste this good? A protein packed stack of pancakes that have no oats, no bananas, no blender needed, and These protein pancakes are so stupid easy and simple, you are going to be making them every week as. Protein pancakes are an excellent option if you're trying to cut some calories while eating a delicious meal. They use protein powder in place of flour to create healthier pancakes, and can be easily.
Protein Pancakes is one of the most well liked of recent trending foods in the world. It is appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Protein Pancakes is something that I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few components. You can have protein pancakes using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Protein Pancakes:
- Prepare 2 Egg whites
- Take 1 cup Rolled oats
- Take 1/4 cup Cottage cheese
- Get 1 tsp Baking powder
- Prepare 1 tbsp Protein powder (vanilla is best)
Protein Pancake SticksAndréa's Protein Cakery. cinnamon, baking powder, large egg whites, stevia, pea. Protein Pancakes, Protein Oats, and Bing sound familiar to anyone? Fun fact: Linda's protein pancake recipe also doubles as a protein waffle recipe! Plus, they are high in protein and fibre, making for an ultra filling breakfast.
Steps to make Protein Pancakes:
- Mix together and cook 2 minutes on each side on med-high heat. Serve with bananas, blueberries and honey. If making with choc chips, add to batter and serve with 1 tbsp low fat Greek yogurt and a sprinkle of cinnamon.
- I serving inc. fruit/honey = 268 calories
- I serving incl. choc chips and yogurt = 319 calories
- These do not include the calories from whatever protein powder you use :)
- Ready to serve and ENJOY!
Fun fact: Linda's protein pancake recipe also doubles as a protein waffle recipe! Plus, they are high in protein and fibre, making for an ultra filling breakfast. Vanilla Protein Pancakes. featured in New Year, New Me: High Protein Meals. Pour in some batter and cook pancakes until bubbles form all around the top of the pancake, then flip and cook for a few. I have added these Tangerine Protein Pancakes to the Best of Healthy Seasonal Recipes!
So that’s going to wrap it up with this exceptional food protein pancakes recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!