Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, sammies banana nut protein pancakes. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Sammies Banana Nut Protein Pancakes is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. They’re fine and they look wonderful. Sammies Banana Nut Protein Pancakes is something that I have loved my entire life.

To begin with this recipe, we must first prepare a few components. You can have sammies banana nut protein pancakes using 11 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Sammies Banana Nut Protein Pancakes:

1. Make ready 1 large Banana
2. Prepare 3/4 cup Milk
3. Prepare 1 tsp Vanilla
4. Get 1 tbsp Agave or honey
5. Take 2 tbsp Ground flax seed
6. Make ready 2 tsp Sunflower seed kernels
7. Get 1 cup Wheat flour
8. Prepare 1 Scoop (about 2-3 tbsp) vanilla protein powder
9. Prepare 1 tsp Baking soda
10. Get 1 tsp Baking powder
11. Get 1/4 tsp Cinnamon

Steps to make Sammies Banana Nut Protein Pancakes:

1. In a medium bowl mash banana and add milk, vanilla, agave or honey, sunflower kernels and ground flax seed.
2. In another bowl, mix the remaining dry ingredients. Slowly add the wet ingredients to the dry ingredients. You can add a little more milk if the batter is too thick.
3. Spray a large skillet or griddle pan with non stick cooking spray. Take 1/4 cup of the batter to form each pancake. You can also make mini pancakes if you like.
4. Cook over low to medium heat for bout 2-3 minutes on each side til the pancake rises slightly and forms bubbles and is golden brown. Top with cut fresh bananas, syrup and pecans. Enjoy!
5. This pancake recipe makes about 10 or so pancakes depending on how big you choose to make them. I can only eat 2 at a time so I put the rest of the cooked pancakes in the fridge for a quick breakfast during the week in a ziplock bag. They reheat nicely for about 1 minute for 2 pancakes. Easy peasey!
6. Ready to serve and ENJOY!

So that is going to wrap this up with this exceptional food sammies banana nut protein pancakes recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!