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BODYBUILDER PROTEIN PANCAKES [+Recipe] Recipe

 ·  β˜• 2 min read  ·  ✍️ Alexander Perry

BODYBUILDER PROTEIN PANCAKES [+Recipe]
BODYBUILDER PROTEIN PANCAKES [+Recipe]

Hey everyone, it’s John, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, bodybuilder protein pancakes [+recipe]. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

BODYBUILDER PROTEIN PANCAKES [+Recipe] is one of the most popular of recent trending foods in the world. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. BODYBUILDER PROTEIN PANCAKES [+Recipe] is something that I have loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few ingredients. You can have bodybuilder protein pancakes [+recipe] using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
  1. Make ready 2 egg yolks
  2. Prepare 1 tbsp finely ground oat flour or oatmeal
  3. Take 25 g Protein Powder – Try this: Quest Nutrition Cinnamon Crunch Protein Powder
  4. Get (Chef’s Note: Cinnamon flavored protein powders are heavenly in pancakes!)
  5. Prepare 1 pinch salt
  6. Prepare 1 tsp baking powder
  7. Make ready Milk/Vegetable Milk (Depending on density)
Steps to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
  1. Make whipped cream from the egg yolks. It just takes a few minutes to create a rigid, fluffy foam.
  2. Then separately mix the ground oatmeal with the protein powder, baking powder, and the salt.
  3. Carefully! It better to hand whisk not to destroy the foaminess.
  4. Heat the pan and blow/drip olive oil under the first pancake.
  5. Bake both halves of the pancakes for just a few sec, then you can put the prepared pancakes in a tower and season them to taste!
  6. Ready to serve and ENJOY!

So that is going to wrap this up for this special food bodybuilder protein pancakes [+recipe] recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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