Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, vickys banana & date flapjacks, gf df ef sf nf. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Vickys Banana & Date Flapjacks, GF DF EF SF NF is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. Vickys Banana & Date Flapjacks, GF DF EF SF NF is something that I have loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we must first prepare a few components. You can have vickys banana & date flapjacks, gf df ef sf nf using 7 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Vickys Banana & Date Flapjacks, GF DF EF SF NF:
- Make ready 100 g pitted dates, soaked in 100g boiling water to soften
- Get 1 small over ripened banana
- Prepare 50 g coconut oil, melted
- Make ready 2 tbsp maple syrup
- Take 1 tsp vanilla extract
- Get 1/2 tsp bicarb / baking soda
- Get 250 g gluten-free rolled oats
Instructions to make Vickys Banana & Date Flapjacks, GF DF EF SF NF:
- Preheat the oven to gas 4 / 180C / 350F and line a swiss roll / jelly roll tin with parchment paper
- Put the dates plus the water they were soaked in, the banana, oil, syrup, vanilla extract and bicarb into a food processor and puree into a paste
- Mix the oats into the paste and pack into the tin
- Bake for 25 minutes until firm and golden on top
- Let cool then slice into squares or bars
- To store, wrap each bar in parchment paper and keep in the fridge for up to 3 days. Double wrap to freeze. Will store there for up to 3 months
- Ready to serve and ENJOY!
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