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BODYBUILDER PROTEIN PANCAKES [+Recipe] Recipe

 ·  β˜• 2 min read  ·  ✍️ Sara Salazar

BODYBUILDER PROTEIN PANCAKES [+Recipe]
BODYBUILDER PROTEIN PANCAKES [+Recipe]

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, bodybuilder protein pancakes [+recipe]. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

BODYBUILDER PROTEIN PANCAKES [+Recipe] is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. They are nice and they look fantastic. BODYBUILDER PROTEIN PANCAKES [+Recipe] is something which I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can have bodybuilder protein pancakes [+recipe] using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
  1. Get 2 egg yolks
  2. Prepare 1 tbsp finely ground oat flour or oatmeal
  3. Get 25 g Protein Powder – Try this: Quest Nutrition Cinnamon Crunch Protein Powder
  4. Make ready (Chef’s Note: Cinnamon flavored protein powders are heavenly in pancakes!)
  5. Prepare 1 pinch salt
  6. Make ready 1 tsp baking powder
  7. Get Milk/Vegetable Milk (Depending on density)
Instructions to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
  1. Make whipped cream from the egg yolks. It just takes a few minutes to create a rigid, fluffy foam.
  2. Then separately mix the ground oatmeal with the protein powder, baking powder, and the salt.
  3. Carefully! It better to hand whisk not to destroy the foaminess.
  4. Heat the pan and blow/drip olive oil under the first pancake.
  5. Bake both halves of the pancakes for just a few sec, then you can put the prepared pancakes in a tower and season them to taste!
  6. Ready to serve and ENJOY!

So that is going to wrap it up with this special food bodybuilder protein pancakes [+recipe] recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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